Day 8, Wednesday: A piece of advice you have for others. Anything at all.

IMG_1331 Wear sunscreen everyday!

It doesn’t matter what your skin tone is, it will help prevent wrinkles and melanoma. I think this is the best advice I was given at 22 when I worked at the dermatology clinic. I try to wear 15 sun protection factor moisturizer every day and when exercising or spending more time outside I wear a much higher SPF!

Here’s a great link from the American Academy of Dermatology for how to check your own skin.

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