Now we’re watching the awesome movie, Colombiana. Luc Besson wrote the screenplay.
and “La Femme Nikita“, also written by Luc Besson.
I’m really looking forward to a long weekend and sleeping in! What are you doing for New Year’s Eve?
and dressing up for the evening!
Andy Mac and I met in the 5th and 6th grade. We used to drink a lot of Dr. Pepper and gossip about boys.
(I do not have any scanned in photos from those years, but I’m not too sad, because those were the years of frizzy hair, glasses and braces!)
I remember when Andy Mac helped me get my first email address and taught me how to use AOL instant messaging in middle school! She used to dream of becoming a pilot. (And she actually became one!) I wanted to be everything from a veterinarian, a doctor, and/or a fashion model. We also played Junior Varsity Volleyball and Softball together in high school. Check out these pictures, circa 2000 and 2001. Can you find us?
Here’s Andy Mac, at Mr. F’s and my first apartment in 2005, with our guy friends from college.In 2006, Andy Mac lived in Honolulu. Of course, I visited! Since then, she’s lived in D.C., Boston, Youngstown, NY, Del Rio, TX, Little Rock, AK, briefly in Spokane, WA, and now she’s moving back to upstate New York. I’ve been a punk and only visited her in Hawaii and D.C.. Andy Mac spoke at my wedding in 2008.Most recently, I saw her when she was driving across the country from Youngstown to Seattle. Of course, she stopped over in Chicago for a night!Hopefully,we can meet between Youngstown and Chicago this summer, perhaps in Michigan!
- Kettlebells save time, there’s less resting time and more time spent on the exercises. A workout lasts for 30 minutes max, but is twice or three times more intense then resistance weight excercises.
- Kettlebells hit all the wish lists anyone can ask for, they aid in fat loss, strength gain and fitness.
- Kettlebell explosive movements closely mimic sport specific moves, helps shotputters throw more further, helps baseball players throw faster, and helps boxers snap their punches more quickly.
- Kettlebells free you up from going to the gym, you can own just 3 kettlebells, a skipping rope and a yoga mat and it would be sufficient to get all your workouts from this basic kit.
Please enjoy my Christmas mix!
Rudolph the Red Nosed Reindeer by Jack Johnson
All I Want for Christmas Is You (SuperFestive!) by Justin Bieber & Mariah Carey
A Great Big Sled (feat. Toni Halliday) by The Killers, (RED) Christmas – EP
Little Saint Nick by She & Him, A Very She & Him Christmas
My Only Wish by Jessica Simpson
Christmases When You Were Mine by Taylor Swift
Winter Song by Sara Bareilles & Ingrid Michaelson
Christmas Lights by Coldplay
Parade of the Wooden Soldiers by Arthur Fiedler & Boston Pops Orchestra, A Christmas Festival
Have Yourself A Merry Little Christmas by Judy Garland 20th Century Masters: The Millennium Collection: Best Of Judy Garland
Dance Of The Sugarplum Fairy by Performed By The Appollonia Symphony Orchestra, The Nutcracker Suite
Let It Snow! Let It Snow! Let It Snow! by Bing Crosby
White Christmas by Louis Armstrong
The Christmas Waltz by She & Him, A Very She & Him Christmas
Men of Snow by Ingrid Michaelson, Everybody
Waltz Of The Snowflakes by Performed By The Appollonia Symphony Orchestra, The Nutcracker Suite
20 Years Of Snow by Regina Spektor, Begin To Hope
Holiday (iTunes Session) by Vampire Weekend
Frosty the Snowman by Fiona Apple, Winter Songs
Dance Of The Flowers by Performed By The Appollonia Symphony Orchestra, The Nutcracker Suite